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Recuperating From Cesarean Section  
Breast Care

Breast Infections

Uterus Care
Urinary Tract Care
Episiotomy Care
Hemorrhoid Care
Recuperating From Cesarean Section
Your Body Rebounds
Value of Exercise
Stomach-Firming Exercises
Importance of Good Diet

In the United States alone, more than 20% of babies are delivered by cesarean section. Also known as a C-section, this surgical procedure is performed so the baby can be taken directly from the uterus, rather than delivered vaginally. Prolonged labor, fetal distress, breech presentation, and a history of difficult deliveries are all good reasons for a C-section to be performed.

This procedure is considered major abdominal surgery and calls for the use of anesthesia—either general or local. Of course, anesthesia will affect your baby as well as you, so don't be surprised if he or she appears groggy for up to 12 hours after delivery. Depending on the circumstances, as well as the type of anesthesia used, you may be able to nurse as soon as 1 hour after delivery.

As the anesthesia wears off, you will experience pain around your incision. Your doctor will prescribe pain relief medication that is appropriate for you. This type of surgery can also affect the digestive tract, causing gas and discomfort for a few days. If gas pains are severe enough to trouble you, consult your doctor for a suitable remedy.

After a C-section, you'll be tired and sore and will need some time to convalesce. You will be able to go home within about a week after delivery, and your stitches will probably be removed within that time. It is important that you have someone to help you at home for the first week or two. You should also avoid stair climbing and lifting during this time.

If you are nursing, you may need to try different positions for holding and feeding baby so that less strain is put on your healing abdomen. Perhaps the most comfortable nursing position for this purpose is one in which you sit up and baby lies facing you at your side. This helps to keep baby's weight off your abdomen.