If you expect to give birth at a hospital or other birthing center, it is wise to prepare for your stay by packing well in advance. Here are some suggestions about what to take.

Your hospital bag

	Nightgowns, although you may choose to wear the ones the hospital provides to avoid staining your own. Bring front-opening gowns if you plan to breastfeed.
	Nursing bras and breast pads
	Panties that you won’t mind throwing away if they become stained
	Robe
	Slippers
	Toiletry bag including toothbrush, toothpaste, deodorant, soap, hairbrush, shampoo, makeup
	Sanitary pads
	Loose-fitting clothes for going home. Since your abdomen will probably be swollen and tender, a maternity outfit may be your most comfortable choice.
	A small amount of cash

Your labor bag

	Your birth plan
	Old nightgown or t-shirt for giving birth
	Vaseline and lip balm
	Lotion or massage oil
	Socks
	Watch or clock with second hand for timing contractions
	Radio or CD/tape player
	Camera and/or video equipment
	Snacks for Dad (You don’t want your labor coach to get too hungry!)
	Your address book or a phone list of people to call when baby arrives

Your baby’s bag

	2 sleep suits
	2 undershirts
	3 diapers
	Sweater, coat, hat, socks, and mittens for the journey home
	Baby blanket
	Car seat (you might not be allowed to take your baby home in a car without one!)